EAC EMPOWER Impact Series – Virtual Exchange – Safe Space – Creating Focus & Digital Peace
Join our virtual exchange and explore strategies for setting boundaries for focused attention, uninterrupted presence, and active listening with peers.
Using non-formal participatory approaches inspired by Pressfield’s The War of Art, you will:
- Recognise signs of digital overload, distraction, and sensory overwhelm
- Identify what competes for our attention in digital environments
- Set clear boundaries that support focus without requiring complete disconnection
- Reflect on how online content can influence comparison and self-perception
- Practise focused attention, active listening, and uninterrupted presence with peers
Date & Time: 1 October 2026 – 17:00-18:30 CET
Sign Up: https://forms.gle/jGVwfAYs9wGd85C5A
Join on Zoom: bit.ly/eac-empower-series
What You’ll Gain
- Recognise digital overload
- Protect your attention & set clear boundaries
- Practise active listening
- Reduce digital comparison
- Strengthen peer connection
- Join a global youth exchange
More information about the EAC EMPOWER Impact Series: https://ea.consulting/empower-impact-series/
DIGICREATE Empowerment
Connecting young people from the EU and Western Balkans to develop digital, creative, and intercultural skills
101193474 — DigiCreate — ERASMUS-EDU-2024-VIRT-EXCH
Disclaimer: Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.